Responsible Gaming
Gambling Should Be Entertainment
At Ready Cooked Meals, we believe gambling should only ever be viewed as a form of entertainment, not as a way to earn money or solve financial problems. Betting sites should be enjoyed responsibly and within your means.
Only gamble with money you can afford to lose, and never chase losses or bet more than you can comfortably spare.
Age Verification
You must be 18 years of age or older to participate in gambling activities in the United Kingdom. If you are under 18, gambling is illegal and you should not use any betting sites.
All licensed operators are required to verify your age before allowing you to open an account or place bets.
Warning Signs of Problem Gambling
If you recognise any of the following signs in yourself or someone you know, it may indicate a gambling problem:
- Constantly thinking about gambling or past betting sessions
- Needing to gamble with increasing amounts of money to achieve the same excitement
- Chasing losses by gambling more to try to recover money lost
- Hiding gambling activity or lying about how much you gamble
- Gambling to escape problems, anxiety, or depression
- Unable to reduce or stop gambling despite wanting to
- Borrowing money or using credit to fund gambling
- Neglecting family, work, or other responsibilities due to gambling
- Relationship problems caused by gambling behaviour
- Experiencing financial difficulties as a result of gambling
If you notice these signs, please seek help immediately.
Self-Help Tools & Safer Gambling Features
Most licensed betting operators provide tools to help you gamble responsibly:
- Deposit Limits: Set a maximum amount you can deposit within a specific timeframe (daily, weekly, or monthly)
- Loss Limits: Restrict the maximum amount you can lose during a set period
- Reality Checks: Receive automatic reminders about how long you've been gambling
- Session Time Limits: Set a maximum time you can spend gambling in one session
- Self-Exclusion: Temporarily or permanently close your account if you need a break from gambling
- Account Restrictions: Reduce betting limits or restrict access to certain games
Always use these tools proactively to maintain control over your gambling behaviour.
Support Organizations & Help Services
If you or someone you know is struggling with gambling, help is available. The following organisations provide free, confidential support:
United Kingdom
- GamCare – Free counselling, support groups, and information
www.gamcare.org.uk
Phone: 0808 8020 133 (free, confidential) - GamStop – National self-exclusion scheme for online gambling
www.gamstop.co.uk - Gamblers Anonymous – Peer support groups across the UK
www.gamblersanonymous.org.uk
International Support Services
- Australia: Gambling Help Online
www.gamblinghelponline.org.au - Canada: Responsible Gambling Council
www.responsiblegambling.org - United States: National Council on Problem Gambling
www.ncpgambling.org
National Problem Gambling Helpline: 1-800-522-4700 - Germany: Bundeszentrale für gesundheitliche Aufklärung (BZgA)
Telefonberatung zur Glücksspielsucht: 0800-040 080
If You Need Help
If you are experiencing problems with gambling, please seek help today. There is no shame in asking for support, and many people have successfully recovered with professional help.
Contact one of the organisations above immediately. They provide confidential, non-judgmental support and can help you take back control.
Remember: Help is available 24/7, and recovery is possible.
This page is provided for informational purposes only. Ready Cooked Meals is committed to promoting responsible gambling and working with licensed operators who adhere to strict responsible gaming standards. For the most current responsible gambling information and tools, please consult the Gambling Commission at www.gamblingcommission.gov.uk.